Medications/Supplements
 Amantadine   100 mg  2x      
 Eldepryl              5 mg  2x   Also available as a patch (Selegeline) 
 Zincate           220 mg  1x
 Plavix                75 mg  1x            
Centrum Vitamins                 3x
Vitamin E                400 IU   3x
Vitamin D3             400 IU    1x
Ginkgo Biloba         120 mg   2x        Brian circulation
Gotu Kola                870 mg   3x        Brain processing, anti-plaque, anti-inflammatory
Schizandra            1160 mg   3x         Digestion, regulates blood pressure
Damiana                1600 mg  3x         For Parkinsonian symptoms
Omega 3               1000 mg   3x        From Salmon oil
White willow           400 mg   2x        Anti-inflammatory, replaces low dose aspirin
Passion Flower       250 mg   1x        At bedtime, for better sleep
Rhodiola rosea       205 mg   1x         Stress handler;  dopamine, serotonin, brain
CoQ10                       50 mg   3x         Blood pressure, heart, brain
Milk Thistle                            1x         Promotes strong liver to rid body of toxins
Ashwaganda Root  940 mg  3x        For brain,stress, pain and tremors
Super B complex                    1x        Stress, triglycerides
Melatonin                    1 mg   1x        At bedtime, for better sleep
Bath soak of tea made from Green Tea, Rosemary, Ginger, Lemon Balm and Gotu Kola
3 times per week as an anti-inflammatory
Erika’s Auntie’s Anti blend, a topical lotion of Frankincense, Sandalwood, Lemon, Turmeric, Tulsi Basil, Pine, Ginger, Myrh.      Alternating w/ bath tea.     For inflammation & pain.
All face and hair products have Rosemary or other anti-inflammatory herbs.
Reverse osmosis water filtering system for drinking and cooking.
High protein diet, Omega 3 fortified eggs every day, organic when I can, no MSG, no "diet" sugars, stress reduction, laugh, enjoy life, exercise mind and body.
Tuesday, February 12, 2008
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5 comments:
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